Training plans
Plans designed for you - from express sessions to in-depth training
Can be 1-1 or 2-1 (come with a friend or partner!)
All sessions at Adapt Strength Gym, Leith. No need for a membership!
Your first session is free! Only book more if you enjoy it
Free consultation
| Service | Details | Price |
|---|---|---|
| 30 min consultation | Time for us to get to know each other and discuss your fitness journey! | Free |
In person sessions
| Service | Details | Price |
|---|---|---|
| 30 min | 'Express session' - a high-energy, time-efficient session focussed on functional movements - squat, hinge, push. | £25 |
*Offer: Two express sessions for £40.
| Service | Details | Price |
|---|---|---|
| 60 min | A 1 hour session built around your goals, with a tailored warm up, movement prep, structured training and more time for technique support. | £45 |
*Offer: Two sessions for £80
Packages
First session is free! Only book more if you enjoy it
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