Training plans

Plans designed for you - from express sessions to in-depth training

Can be 1-1 or 2-1 (come with a friend or partner!)

All sessions at Adapt Strength Gym, Leith. No need for a membership! 

Your first session is free! Only book more if you enjoy it

Free consultation

Service Details Price
30 min consultation Time for us to get to know each other and discuss your fitness journey! Free

In person sessions 

Service Details Price
30 min 'Express session' - a high-energy, time-efficient session focussed on functional movements - squat, hinge, push. £25

*Offer: Two express sessions for £40. 

Service Details Price
60 min A 1 hour session built around your goals, with a tailored warm up, movement prep, structured training and more time for technique support. £45

*Offer: Two sessions for £80

Packages

First session is free! Only book more if you enjoy it

Create Your Own Website With Webador